I understand that for various reasons people aren’t able to train in person with me due to location, time, or financial constraints. If you aren’t able to train with me in person I’d like to offer you the next best option which is in-depth monthly programming. Unlike other coaches who offer cookie cutter programs on a plain PDF which only includes a list of exercises, my programming is tailored to your specific goals and needs using cutting edge methodology and includes detailed explanations and cues for each movement, video demonstrations to each exercise, and access to me if you have any additional questions.
